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Harmony Area

Harmony Area Owls

Varsity Field Hockey

22-23

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2022-23 V. Field Hockey

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Harmony Area Field Hockey (2022) News

Katerina Kountouris: HIIT workout No. 3

Michelle Gaudy•Apr 9, 2020

High Intensity Interval Training (HIIT) workout using only a jump rope

Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

2020-21
1 articles
- Michelle Gaudy•Apr 9, 2020
  Katerina Kountouris: HIIT workout No. 3
  Certified trainer works to keep us fit with next video in a series designed for in-home exercise.

Harmony Area High School

Harmony Area High School

5239 Ridge Rd
Westover, PA 16692

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Harmony Area HS Live Stream

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